Absolutely. In fact, it’s already in your body naturally. Like vitamin C or B12, our bodies don’t always make enough of what we need. A supplement can be helpful to restore balance.
We would caution you that, with anything you’re going to put in your body, know the source is clean and legitimate. Things like return policy, money back guarantees, and transparent lab testing posted on the site will help you to understand where the product comes from and whether you can trust it.